Please fill out the form below with any additional questions or for a complimentary 15 minute consultation to see how Pilates Evolved is right for YOU!

YES! When you receive the link to our Zoom meeting you will also get instructions on how to access the session, check audio/video settings and best placement for your device.

No, all you need for a great total body workout is your body! That said, there are many small props that are helpful and many can be found around your home. You'll find a list of helpful props under Resources but none are required.

YES! That’s why we’re here! My #1 priority is always your health and safety. I have extensive training in pathologies such as osteoarthritis, all conditions of the spine, cancer management, autoimmune disease, diabetes management and fall prevention. Our goal, together, is to improve your health, decrease your pain and achieve your goals!

I always recommend starting with a private session or two if you are new to Pilates and/or group fitness. However, classes are intentionally kept small so that I can offer feedback and corrections in real time.